Welcome to The Little Gym, your dedicated space for fitness and well-being. We are a small, welcoming studio designed to offer personalized training sessions and wellness massages in a calm and private environment. Whether you're looking to lose weight, tone your body, rediscover your shape after pregnancy, relieve stress, or regain energy, our qualified trainer is here to support you. With over 20 years of experience, he creates tailored programs suited to your needs, ensuring fast and effective results. You will also receive dietary advice to help optimize your outcomes.
The studio is equipped with high-quality machines for a full-body workout, including Technogym cardio equipment (treadmills, ellipticals, and bikes) and Body Solid machines for total-body training. Our sessions are conducted in an intimate setting, with a maximum of 3 people per group, ensuring your comfort and privacy. You can also enjoy wellness massages, such as sports massage, Lomi Lomi, or reflexology, provided by our certified massage therapist. Our clients' well-being is our top priority, and we offer a peaceful environment where you can recharge while achieving your fitness goals.
